Banana Shake

contributed by south shoreganics

4 ripe apple bananas
4 cups almond milk

Peel bananas and place in blender.  Add almond milk and blend.

almond milk
1 c almonds, soaked in water overnight
water
raw local honey
Discard soak water.  Put almonds in blender with 5 cups fresh water.  Blend.  Strain out almonds and blend in some raw local honey.  Refrigerate for up to 2 days (stir together if it separates).

Bananas, Recipes

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